Amnesty International UK
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Training Plans

When you sign up to take on a challenge event to Team Amnesty, you'll have access to personalised training plans with specialist sports coach, Ben Barwick from Full Potential. Whether it's your first challenge event or you're a seasoned pro, he can help you achieve your goal! Drop us an email and we can put you in touch. 

We recommend getting a personalised plan that takes into account your schedule and training goals, though Ben has also put together a few template plans you can work from too. Check them out here: 

Running plans

Trekking Plans

Cycling Plans

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While you’re here…

Your freedom and your rights are under threat - right here in the UK and across the world. Governments worldwide are imposing oppressive laws and cracking down on our freedoms, but together, we can fight back.

Like many not-for-profit organisations, we are facing new challenges due to the cost of living crisis and the aftermath of the pandemic. But our mission to protect human rights remains. Every pound you give empowers us to speak out and challenge these injustices. Your donation, however big or small, is valuable.

Please donate today and chip in to help protect human rights. Thank you.

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